My health & lifestyle coaching & mind body soul teaching is held in a loving space that is totally safe, full
of compassion and absolutely a no ‘judgment zone’. I’m here to guide + support you to reach your
highest potential.

My coaching style is big hearted, gentle & soft but powerful with real, true results. I bring my true authentic self to every session, to guide and support you all the way with some added calming & peaceful energy thrown in as well.

I am an awesome listener (if I do say so myself) and I want to get to know you, to connect with you so you feel comfortable, totally supported and excited for what’s to come. My coaching will help you create balance within, to create a beautiful life.

I’m known as a soul cheerleader, as I have your highest potential in mind at all times. I am here to get you to where you want to be, to motivate you, to cheer you on, to inspire you – to wherever it is your inner voice, heart & soul is calling you to.

This could be a healthier & vibrant body, a happier & more balanced mind, or a connected & fulfilled spirit.

I am here to connect you to your true nature, which is NOURISHED, CONFIDENT, FREE, JOYFUL + SHINING.

I share everything I have learnt over the last 10 years plus, that has had miraculous results on my own
journey. I also work with my feelings and can intuitively see your highest potential and guide you on
your path.

I can see exactly what you are capable of and I will be guiding you there with lots of love.

However I will only ever guide & suggest, I don’t tell you what to do and I won’t be on your case to make changes. My style is all about empowering you to go out there and rock your own life! You have to truly want to make the changes. I will share and teach you the tools of transformation that you can use forever; in every area of your life.

The best bit is that I totally understand what you are going through and where you are at, as I’ve been there too. So I know exactly how it works!

(You can read about my story here.)

There will be no strict rules, no quick fixes, no ‘I could have done better’ just lots of self love, encouragement and positivity, all the way! All steps always leading forwards.

I will be sharing authentic tools that I have used and continue to use in my own life.

Self-empowerment and connecting you to your beautiful self is my mission!



I: will bring the guidance, hope, meaning and purpose into every second and because everyone is unique, my coaching is tailored to you.

YOU: are there to be ready and open to truly do the work, to dive deep and be willing to try new ideas and recommendations.

I’m all about the journey, the self-discovery, and the transformation that happens when we truly feel
connected to ourselves – MIND, BODY & SOUL.

I have over 11 years of mastered knowledge on nutrition, health, happiness & soul healing to share with you, not to mention a big passion for inner transformation & creating a beautiful fulfilled balanced life.

You’ll leave my sessions with some homework, lots of focus & another big step in the direction of your
highest potential, the best you!

Feeling much more connected, lit up & excited for what’s to come!



The In’s + Outs:

I’m a certified nutrition health coach. I studied with one of the largest
nutrition schools – The Institute Of Integrative Nutrition. I’m also a certified reiki master + a soul alignment practioner.

I offer unique mind, body + soul packages for women (like you)
everywhere and all over the world, to connect to their beautiful bodies, their beautiful minds and perfect souls – to bring true health & happiness into every area of life.


  • + Do you coach in person?
  • Most of my coaching takes place over Skype, I do hold some in person sessions in Milton Keynes, UK.

  • + I don’t know what package to choose?
  • No problem, I suggest booking a free initial coaching session with me where we can have a chat and find out more. Then I can understand where you are at in this moment in time and what would benefit you the most.

  • + How do I make payment and what are your prices?
  • All payment is taken before the session through bank transfer or PayPal. Prices vary depending on package chosen.

  • + How long is a session?

Typically a session is between 60 minutes and 90 minutes depending on which coaching packages you choose.

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